Whether or not No Contact works depends on your reasons
There are two reasons why somebody would want to use the no contact rule. The first is that they are using it to get their ex to contact them. The second reason to use the no contact rule is to heal from the break up and get your emotions under control.
There is no guarantee
The no contact rule can work to get your ex to contact you. However, it is not guaranteed to work 100% m of the time. If your ex really does not want to talk to you no amount of no contact is going to get them to reach out to you.
Get your emotions under control
This does not mean that you can’t save your relationship. If you really want to get your ex back you should do the second type of no contact in which you are doing it to heal and get your emotions under control. You can heal and get your emotions under control and then move forward with a proven plan. If you do not get your emotions under control before you move forward with trying to get your ex back then they will resurface and leave you struggling.
If you are just trying to get your ex to contact you, the no contact rule may work for you, but there is no guarantee. Furthermore, if you do get back in touch with your ex but you have not taken the time to get your emotions under control you are going to be in for a bumpy ride. If you truly want to get back together with your ex use the no contact rule to heal from the breakup and get your emotions under control. Once you have done this you will be ready to move forward with a proven plan to get your ex back.
About Clay Andrews
Clay and Mika are the creators of Ex Solution Program and help couples get back together.
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