How To Cope With A Break Up

How-To-Cope-With-A-Break-Up

Navigating a break-up can leave you feeling like you are on an emotional roller coaster.   You may experience symptoms of grief and focus on what is lost. Even more, it can be challenging to accept the loss when you have invested so personally, creating dreams and shared experiences that you want to hold onto. This can lead to wishing, pleading, begging, and a variety of behaviors that only serve to create more painful thoughts and interactions. You might be tearful, isolated, … [Read more...]

How To End A Romantic Relationship In 6 Steps

How To End A Romantic Relationship In 6 Steps

Breaking up sucks. It can be painful, and complicated. So how do you navigate a break-up? As Paul Simon says, “There must be 50 ways to leave your lover” … but some are WAY better than others. So, with that in mind, I’ve culled the best ways to let someone go; here are my tips for making a clean and healthy break: 1. Be Certain! Broken hearts can’t be put back together again If you’re thinking about ending a relationship, you must take time to be 100% certain that is … [Read more...]

8 Tips On How To Recover From A Break Up

8 Tips On How To Recover From A Break Up

Ending a relationship with someone you love is one of the most difficult phases you need to endure in your life. After all, the saying goes true “what doesn't kill you only makes you stronger”. After all, thinking he or she is “the one” only to have the dream crashing down, is just plain devastating, it's also reality. It happens in real life, maybe it happened with your friends, and now it's your turn to share the depression pie. There's no time limit or deadline to moving … [Read more...]

Break Up Advice For Women

Break Up advice for women

It is usually said women are more fickle-minded than men. No matter how many times a woman breaks off in relationships, it’s not uncommon for a man to pursue her relentlessly until he wins her over...again. This might be true for some women, but for others, they might be suffering from an abusive relationship. There may be no physical harm, but verbal abuse leads to mental degradation and the woman loses her confidence, self-esteem, and worse, her sense of self. Hopefully that's not … [Read more...]

Break Up Advice For Men- 7 Tips To Consider When Breaking Up

break up advice for men

You've tried everything – spending quality time with her, reliving the romance, and all the fun things that made you two click, but it just doesn't ignite that spark anymore. Did working things out between you tried your patience to the limit? Or do you just feel that your love for her has just dried up no matter what you do? Does making things right result in screaming fights and public displays? Breaking up is always the last option, and in your case, probably the right one. You … [Read more...]