December 18, 2013

Young in Recovery: Seeking Treatment As A Young Adult


Coming to treatment for addiction can be a difficult decision:  leaving the comforts of your home, being away from loved ones, putting jobs on hold, etc. But being young in recovery often presents its own unique challenges. That is why it is important to find a treatment program that offers a unique approach for individuals […]

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December 18, 2013

A New Therapy Modality is Helping Couples to Change Behaviors


A New Therapy – Quick and Effective What is new under the sun, as they say.  Accelerated Resolution Therapy (ART) is a new treatment that is being studied with a military grant at the University of South Florida (USF) to treat Post Traumatic Stress Disorder (PTSD).  Therapists trained in this therapy are able to end […]

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December 15, 2013

The Melody of Christmas


Jingle Bell Rock Jingle bell, jingle bell, jingle bell rock Jingle bells swing and jingle bells ring Snowing and blowing up bushels of fun Now the jingle hop has begun Have you ever felt like a jingle bell, not jingling, but jittering all the way? Your head, like that small round ball captured in a […]

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December 13, 2013

Are you making thinking errors with your partner?


Most of us engage in what cognitive-behavioral therapists refer to as thinking traps/errors at some time or another in our lives. The majority of the time, we are able to catch, check and change our thinking to more reasonable and realistic responses. However, it is common for couples to get stuck in a pattern of […]

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December 2, 2013

What Is Flow?


How would you like to feel every day like everything just falls into place? Everything you set your mind to do, at home, at work or in business seems to just work so well, that you completely lose track of time. You’d fully immersed in your activities and you’d enjoy every minute. Flow is a […]

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